Bienvenue au havre de bien-être et de conseil

Welcome to Havenwood

Comfortable. Calm. Private.

In the uncertainties and storms of life finding a haven is essential to finding a way toward a hopeful future.
Havenwood is a unique collective of like-minded mental health professionals, naturopaths, and massage therapists, all dedicated to nurturing your well-being. At Havenwood, we believe in a holistic approach to health to meet your needs whether you want to focus on mental resiliency, emotional stability, or physical health.

Each member of Havenwood is committed to providing a supportive environment and personalized care designed to foster your overall well-being. Whether you're seeking therapeutic support, lifestyle coaching, or the rejuvenating benefits of massage therapy, Havenwood offers a comprehensive range of services to meet your individual needs.

Meet the Havenwood Team

  • Lana Armstrong West Island Therapy Counselling Individual Couples Family In-person online

    Lana Armstrong

    Psychotherapist (CRPO-Q) & Naturopath (ANPQ)

    Individual, Couples, and Family Therapy

    Please see website for more information

  • Massage Therapist, Melanie De Sa

    Melanie De Sa

    Registered Massage Therapist (FQM), Trauma-informed holistic bodywork approach specializing in fibromyalgia, chronic pain, PTSD, anxiety and depression.